Gregory Hills, NSW 2557
Ph: 0402 927 253
Mobile Exercise Physiology services in Macarthur & Liverpool.
Private studio in Gregory Hills.
Our Health Mission
Our team will work with you, alongside your medical and allied health team, to best assist you reach your full potential.
We will ensure all patients are treated as individuals and that their therapy and programs aid them to reach their goals, whatever they may be!
We aim to be flexible, accessible and reliable for all patients and families.
We will do our best to ensure each participant finds exercising and rehabilitation enjoyable!
What we offer
Our Services
Flourish Exercise Physiology offers a range of services, including one-on-one consultations, group classes, and online support. We specialise in creating customised exercise plans that cater to your unique needs and health conditions.
Exercise Physiology
Our exercise physiology services are available at our private studio in Gregory Hills or as a convenient mobile service, bringing our expertise directly to you! We understand the demands of work, family, and daily life, so we aim to provide access to allied health services from the comfort of your home or preferred facility at a time that suits you. The flexibility of our mobile service allows us to offer in-home consultations or meet you at your local gym, pool, or park.
Personal Training
Personal training is offered at our private studio in Gregory Hills. Appointments are either one on one, or in a personalised small group setting. These small groups still include a personalised exercise program for each participant.
Our trainer will work with you to identify the best training method and offer nutritional advice to ensure you meet your goals.
Hydrotherapy
Our Accredited Exercise Physiologist (AEP) brings over 8 years of experience in hydrotherapy. This therapeutic approach uses warm water and buoyancy to promote muscle relaxation and reduce joint stress. Hydrotherapy is particularly beneficial for children with low muscle tone, helping them strengthen targeted areas and achieve key developmental milestones. Our hydrotherapy sessions are conducted at local public pool facilities.
Telehealth Services
Our team offers telehealth services for those who are unable to, or prefer not to, attend face-to-face appointments. This convenient option helps you stay motivated and maintain your physical activity routine, even when in-person sessions aren’t possible.