Who Should i see?

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An Accredited Exercise Physiologist (AEP) is a university-qualified allied health professional specializing in exercise and lifestyle programs for both healthy individuals and those with chronic medical conditions, injuries, or disabilities. AEPs have extensive knowledge, skills, and experience in clinical exercise delivery and health modification counseling, focusing on achieving behavioral change. They work across various areas in health, exercise, and sport. Services provided by an AEP are claimable under compensable schemes such as Medicare, DVA, and WorkCover, and are covered by most private health insurers. We also cater to patients under the NDIS in the Improved Daily Living Skills and Improved Health and Wellbeing categories. When it comes to exercise prescription, AEPs are the most qualified professionals in Australia. 

 A Personal Trainer (PT) is a TAFE-trained professional who has completed a Certificate III and Certificate IV in Personal Training. Whether you’re a novice seeking support to improve your health safely or an experienced athlete facing a plateau, a PT can provide valuable insights. They assist in achieving your fitness goals, whether they are weight loss-based, sports-driven, or for athletic purposes. PTs will discuss your goals, develop, and implement effective exercise programs tailored to your needs. They educate clients on proper techniques to maximize results and boost confidence. Additionally, PTs can offer nutritional advice to enhance your training regimen. A PT will keep you accountable and motivated to stick to your fitness goals!